Tai chi classes in Lyme Regis

Tai Chi is a low impact form of exercise which offers benefits to wellbeing as well as improving mobility, balance and strength, developing a healthy body and tranquil mind.

Experienced teacher Ann Yates offers Tai Chi classes in Lyme Regis to people of all ages, abilities and fitness levels. Come along to a class and experience the physical and mental wellness benefits of Tai Chi for yourself.

If you're interested in joining a class, please get in touch to find out more.