Tai chi classes in Lyme Regis

Tai chi classes in Lyme Regis

Tai Chi is a low impact form of exercise which offers benefits to wellbeing as well as improving mobility, balance and strength, developing a healthy body and tranquil mind.

Experienced teacher Ann Yates offers Tai Chi classes in Lyme Regis to people of all ages, abilities and fitness levels. Come along to a class and experience the physical and mental wellness benefits of Tai Chi for yourself.

Beginners Tai Chi Class starts Fri 5th Jan 10am at the Masonic Hall, Lyme Regis.

If you're interested in joining a class, please get in touch to find out more.